Capture a dynamic, low-angle photograph of a female runner with long, wavy hair flowing behind her as she runs. She is wearing a brightly colored t-shirt and running pants that contrast with the simple background. Use a slow shutter speed to create a motion blur effect, emphasizing the sense of speed and movement. The shot employs panning to keep the model in sharp focus while the background is blurred. Natural soft lighting during the golden hour illuminates the scene, adding warmth and depth. The model's expression is confident and focused, embodying energy and determination.

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